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    <lastmod>2026-07-17</lastmod>
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    <lastmod>2026-08-04</lastmod>
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      <image:title>Mental Health Services</image:title>
      <image:caption>hand-drawn armchair icon</image:caption>
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      <image:title>Mental Health Services</image:title>
      <image:caption>hand-drawn aim target icon</image:caption>
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      <image:title>Mental Health Services</image:title>
      <image:caption>hand-drawn empty pill bottle icon</image:caption>
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      <image:title>Mental Health Services</image:title>
      <image:caption>hand-drawn simplified needles in back acupuncture icon</image:caption>
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    <loc>https://www.imhmidwest.com/follow-up-appointment</loc>
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    <lastmod>2026-05-24</lastmod>
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    <loc>https://www.imhmidwest.com/about</loc>
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    <lastmod>2026-05-24</lastmod>
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      <image:title>Insurance Accepted - Using Insurance For Your Care</image:title>
      <image:caption>Carriers currently accepted If you do not see your plan/carrier on this list, do not not hesitate to reach out through the ‘Check Your Insurance’ at the bottom of the page to see if I am in your insurance network. The best place to look is through your insurance portal and use the ‘find a provider’ tool. I will not be taking any Medicaid (Iowa Total Care, Wellpoint, Molina) or Medicare plans at this time. Majority of Wellmark/BCBS Plans (HMO, PPO) See below under the ‘Rates’ section for all plans accepted. I do NOT take the marketplace Wellmark ‘UnityPoint’ plan. Midland’s Choice United Healthcare/UMR via Optum If your insurance plan uses Optum for Mental/Behavioral Health, (some Oscar or Medica plans; check the back of your card) Aetna Certain Cigna plans (If the back of your card has the "Away From Home" logo) or if your card says ‘Midland’s Choice’ anywhere on your card similar to this one Certain HealthPartners plans; Click here to see an insurance card example of which plan I take. Certain Oscar plans if your card has the “Midland’s Choice Premier” at the bottom similar to this card. TriWest Pending insurance carriers - ****Ultimately it is the patient’s responsibility to find out what services are covered by their insurance plans. Integrative Mental Health of the Midwest will do it’s best to check insurance coverage prior to appointment but please contact your insurance carrier to be sure what is covered.</image:caption>
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      <image:title>Insurance Accepted - Available options</image:title>
      <image:caption>Because I want to keep care as accessible as possible for my patients, cash pay, alternative and payment plan options are available upon request.</image:caption>
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    <lastmod>2026-05-24</lastmod>
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    <lastmod>2026-05-28</lastmod>
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    <lastmod>2026-08-22</lastmod>
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    <lastmod>2026-08-20</lastmod>
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    <loc>https://www.imhmidwest.com/store/p/1-liter-of-hydration</loc>
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    <lastmod>2026-08-06</lastmod>
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    <lastmod>2026-08-20</lastmod>
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    <lastmod>2026-08-06</lastmod>
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    <lastmod>2026-08-04</lastmod>
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    <lastmod>2026-08-09</lastmod>
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    <lastmod>2026-08-04</lastmod>
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    <lastmod>2026-08-04</lastmod>
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    <lastmod>2026-08-03</lastmod>
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    <lastmod>2026-08-03</lastmod>
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    <lastmod>2026-04-03</lastmod>
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